Alternative Medicine Solutions

Chinese Medicine, over 2000 years old, is an ancient form of medicine. Consisting of acupuncture, moxibustion (moxibustion - using material made up of "moxa-wool," in a form of a cone or stick; moxibustion is used to treat and prevent disease by applying heat to pints or certain locations of the human body), herbal medicine, acupressure, cupping, therapeutic exercise and nutrition, traditional Chinese medicine is notated by its principle of internal balance and harmony, or "chi," (life force) regulation through energy channels.

In essence, Chinese medicine is widely known for its acupunture techniques and herbology. Founded on the Yin and Yang principle, the five elements and Zang Fu, Chinese medicine is an evolutional treatment in modern Western civilization. Chinese medicine also uses Qi Gong and Tai Qi Chuan in its methodology. Incorporating supplemental elements in a nutritious diet such as vitamins, minerals, herbs and other supplements are fundamental treatments in Chinese medicine as well.

Overall, Chinese medicine can be utilized to treat allergies, arthritis pain, weight control, quitting smoking, back injury pain, musculosceletal pain, fatique, stress, TMJ and PMS. Other illnesses and conditions that can be helped with Chinese medicine are digestive problems, menstrual problems, and urinary problems. If you are interested in obtaining more information about Chinese medicine and its benefits, feel free to peruse our business member directory for accredited, Chinese medicine practitioners or schools today!

Triphala, the internal cleanser that purifies and strengthens


Are you persistently irregular? Yes, you're uncomfortable, but if you're about to reach for the laxatives, stop!

Indian Ayurvedic medicine's Triphala, in Elite's own unique formula, will do much more for you than any ordinary herbal laxative. Triphala is the most popular herbal formula in India, where it's much revered for its powers, and it's becoming known in the West.

Triphala is exceptional because not only does it function as a laxative, it's also an all-round health booster. Triphala will end constipation and make you regular, and it will also completely tone and regularise your system.

Many minor health conditions, like overweight and chronic tiredness aren't illnesses in themselves. However, they are signs of an imbalance in the body. Triphala regularises all your body's systems.


The two kinds of herbal laxative and why Triphala is different

Today many people live a relatively sedentary lifestyle. They work at an office, where they sit all day. They walk to their car, then spend the evening in front of the TV.

It's no wonder that herbal laxatives are so popular. However, as efficient as your laxative may be, it's not helping you to good health.

Let's look at the two main kinds of herbal laxatives: purgative laxatives, and bulk-creating laxatives.

A purgative natural laxative contains herbs such as senna, rhubarb, buckthorne and cascara. They work by stimulating the peristaltic action in the intestine, and can work very quickly and violently.

The other common kind of herbal laxative is one that creates bulk with herbs like such as psyllium and flax seed. These laxatives work by swelling and absorbing water, so that natural peristalsis of the body occurs.

Of the purgatives and bulk-creating laxatives, only the bulk-creators provide any nutrition – and then only a tiny amount.

Triphala is different. Yes, it's laxative, but it's also much more. It's been called the body's own natural mother, because it cares for the body's internal organs like a mother caring for her child.

Amazing Triphala: your key to good health

Amazing Triphala supports every system of your body, including the nervous system, the excretory system, the digestive system, and the circulatory system.

This wonderful combination of Indian fruits is a tonic for your heart, as well as for your liver. It has also been found to be effective in Irritable Bowel Syndrome and colitis.

Triphala starts its work by cleansing and detoxifying your entire body, giving you a fresh start on your journey to bouncing health and vital energy. It tones the digestive tract, so that you never need to feel bloated again.

Triphala helps your digestion: it makes sure that your body extracts every particle of nourishment from the food you eat. This is especially important as we age, because all our systems slow down – Triphala helps your digestion to work smoothly, relieving symptoms like heartburn and gastric reflux, and improving the assimilation of food.

If you suffer from high blood pressure, Triphala has been found to reduce blood pressure.

Around middle age, gall bladder problems, with associated inflammation in the bowel, is a common problem. Since Triphala is both antiviral and antibacterial, it has an anti-inflammatory effect, which relieves pain.

Once you start on Triphala, you'll find that it regulates both constipation and diarrhoea, so that you're never troubled by these common ailments.

How should you use Triphala?
To maintain health, once started Triphala should be taken every day for life, working up to three tablets per day.

Note
Elite’s Triphala is the unique formula which has been used for thousands of years in Ayurvedic herbalism. It formula contains equal portions of three Indian fruits, amla (Embilica officinalis), behada (Terminalia belerica) and harada (Terminalia chebula). You're assured that you're getting the same formula that you'd get if you attended a practitioner of Ayurvedic medicine.

There are over 50 Acupuncture Schools in the United States. Acupuncture laws differ from state to state, therefore, each acupuncture school entails its own philosophy and instruction outline. Acupuncture School education and training is approximately 3,000 credit hours. Because there are varying therories of Acupuncture, some schools teach the 5-Element style of acupuncture as opposed to the more familiar TCM style. While some acupuncture schools have mandatory herbal curriculum, other acupuncture schools list this course-study as an option.

The main purpose of attending an acupuncture school is to be educated and trained to be healers in the art, to learn the science and philosophy of acupuncture, and to be instructed in herbal and Oriental medicine. Attaining a professional license as an acupuncturist is rewarding in many ways. One not only learns to heal others but also learns to heal himself - spiritually, mentally and physically.

Fundamentally, all aspects of traditional Oriental medicine are introduced in the first year of academic instruction. This includes acupuncture, herbal medicine, anatomy, body therapy, biosciences and Tai Chi. This prepares the aspiring acupuncturist for clinical apprenticehsip. During the second year at an acupuncture school, classroom experience teaches in-depth philosophy of acupuncture practice, Oriental medicine and advance needling techniques.

Apprenticeship begins with licensed acupuncturists in a clinical setting. During the third year of acupuncture school training, students begin practicing on their own patients as interns. Acupuncture school classroom instruction is mainly comprised of clinical case discussions; thus, deepening acupuncture therapy understanding.

Shallots belong to the lily family (Liliacae) where onion, garlic and leeks are present. It is classified as Allium cepa var. aggregatum .Shallots are smaller and sweeter than onion and like garlic its bulb divides into multiple sections .It digests better than onion when eaten raw. The bulbs are pulled of the ground and leaves are allowed to dry. The greens above the ground which are known as scallions are used as salads and also for cooking. Shallots are an excellent source of vitamin C, potassium, dietary fiber and folic acid. It also contain calcium, iron and have a high protein quality.

There has been lot of research and studies regarding the use of shallots for health conditions. Different analysis and studies have found that shallots contains two sets of compounds -sulfur compounds, such as allyl propyl disulphide (APDS) and flavonoids, such as quercetin. Flavonoid consumption has been associated with a reduced risk of cancer, heart disease and diabetes since they are anti-cancer, antibacterial, antiviral, anti-allergenic and anti-inflammatory.

Recent studies have shown the potential health benefits of common onions and established that shallots are particularly effective against liver cancer cells. Shallots have six times the phenolic content than onions. Shallots help the liver eliminate toxins from the body and have saponins to inhibit and kill cancer cells.
Shallots are specifically linked to inhibiting human stomach cancer. Shallots produce an anti-coagulant that thins the blood and exhibit strong anti-platelet activity and are very good for patients who have symptomatic atherosclerotic disease, cardiovascular disease, heart attack and stroke. It aids brain function and thus protects against Alzheimer’s disease. Shallots can lower blood sugar levels in people with diabetes by preventing the degradation of insulin and increasing metabolism of glucose. Eating shallots daily helps in the growth of bone tissue and reduces the risk of developing osteoporosis by 20%. It contains Prostaglandin
 A-1, a powerful agent which can lower blood pressure. Sulfur content in shallots makes skin look younger. Daily intake of a little shallot will benefit in the long run. Shallots can be eaten raw or cooked till they are tender.


Anita cherry is a health enthusiast who offers informative tips on health. For more information on health visit Healthinfoforyou